Quick tips: New Year’s resolutions

Choosing the right New Year's resolutions can be tough -- especially if you're like me where a good 20% to 30% of them don't always pan out. Last year, I had a list of 15 and only accomplished 9 (which isn't too bad, actually). I've learned, though, that it's probably best to focus on goals… Continue reading Quick tips: New Year’s resolutions

Don’t Worry, Be Happy: Eight Things You Can Do To Be A Happier You!

August 31, 2015 So many of us are under pressure, whether it be a result of school, financial obligations, work, or familial responsibilities. These kind of stresses take a major toll on our overall levels of happiness and in turn, the relationships we have with ourselves and others. I wrote this piece because I've learned… Continue reading Don’t Worry, Be Happy: Eight Things You Can Do To Be A Happier You!