Quick tips: New Year’s resolutions

Choosing the right New Year's resolutions can be tough -- especially if you're like me where a good 20% to 30% of them don't always pan out. Last year, I had a list of 15 and only accomplished 9 (which isn't too bad, actually). I've learned, though, that it's probably best to focus on goals… Continue reading Quick tips: New Year’s resolutions


I finally mustered up the courage to watch the full video of George Floyd's murder. I feel sick. I feel defeated. I am furious. Another day, another senseless black death at the hands of men who swore an oath "to protect and serve." Who Will Be Next? My father? My brother? Maybe a cousin or… Continue reading #BlackoutTuesday

New Site!

February 7, 2016 So I took my first step towards separating business from pleasure. (Or maybe leisure would be a more appropriate word…) I finally got around to creating my personal website. At shanaantoine.com you'll find my bio, a list of publications, and contact information. No more, no less. No longer will I feature both external… Continue reading New Site!

“Guess Who’s Back, Back Again”

October 7, 2015 It's been a while since I've posted (37 days, 1 hour and 35 minutes to be exact), so I figured I'd give you all a holler. A few weeks ago, I gave up my flexible, aimless, yoga-filled schedule to live the sleepless, structured, 9 to 5 life I'd always dreamed of. (It's more… Continue reading “Guess Who’s Back, Back Again”